Mix Milk and Dates for a Better Night Sleep
Consuming milk can make people sleep at night. We advise insomnia patients to consume milk along with apples or bananas, dates or honey for a peaceful night’s sleep. Consuming […]
Consuming milk can make people sleep at night. We advise insomnia patients to consume milk along with apples or bananas, dates or honey for a peaceful night’s sleep. Consuming […]
How to prepare date truffles Ingredients: dates: half a kilo Chopped walnuts: 1 cup Chopped pistachios: 1 cup Sesame, cocoa powder and coconut: some for decoration Steps to prepare date […]
How much iron do non-pregnant women and pregnant women need? Non-pregnant women: 18 mg per day Pregnant women: 27 mg of iron per day What are the dietary sources of […]
The health advantages from fruit and veggies can assist your diet plan effective. Break it down into its elements, into little chunk-sized items, and these generally do not look formidable […]
Yes you can eat well on a limited budget. The alkaline meals checklist can give you all the meals that you need to consume to have a wholesome physique. Vitamin […]
A healthy diet contains sufficient amounts of all the nutrients that the body needs. In addition to the three main elements of fat, protein and carbohydrates like dates fruit, your […]
Date seeds are usually thrown away or used as animal feed, but Arabs usually grind date seeds into powder and turn them into decaffeinated coffee. Date seed consists of carbohydrates, […]
Blood pressure is the pressure exerted by the blood on the arteries. Nowadays, the number of people suffering from this disease is increasing day by day due to the change […]
Dry, sweet and juicy dates are one of the popular snacks in the Middle East. Dates are part of family of fruits and they exist in many different colors, sizes […]
In order for the body’s immune system to function optimally in its task of fighting cold and flu viruses, it must receive vital nutrients. Among the main natural sources […]