Archive Tag: Kurma Mariami

Use Dates for Healthy Skin

Dates are one of the sweetest fruits in the world. As we said earlier, this fruit consists of vitamins such as: B1, B2, A, protein, calcium, phosphorus, iron and magnesium. […]

Magics of dates for the hair

Today, most people, especially women, suffer from a lot of discomfort due to their hair loss and multiple damages. Deficiency of minerals and vitamins such as vitamin B interferes with […]