Having Ajwa Dates in your diet has a lot of benefits. It helps lower cholesterol levels, reduces triglycerides, and improves your immune system. It also helps to prevent heart attacks and strokes.
Prevents strokes and heart attacks

Various studies have shown that Ajwa Dates are a powerful natural medicine for preventing heart attacks and strokes. They contain antioxidants that fight free radicals in your body, and thus, reduce the risk of chronic diseases.

These dates are high in potassium and iron, two important minerals that help the body to function properly. They are also a good source of fiber that can prevent intestinal problems and improve digestion. They can also help to regulate blood pressure.

Ajwa dates are also rich in antioxidants, which prevent oxidative cell damage and reduce the risk of chronic diseases. They are also beneficial for pregnant women, as they can lower postpartum bleeding and can also help produce milk for the baby.

Ajwa Dates are also believed to reduce the risk of abdominal cancer. They also contain vitamin B, which removes harmful homocysteine from the blood.

Ajwa dates are high in potassium, which is known for its ability to lower blood pressure and lessen the risk of strokes. In addition to this, they also help to alleviate anxiety and constipation.

Ajwa Dates are also rich in fiber, which helps to eliminate bacteria in the abdominal cavity. They also help to reduce inflammation and lower cholesterol levels. They are a powerful source of energy and can be mixed with warm milk or honey.

Ajwa Dates are also part of the TIB-E-NABVI (Tissue Inhibition by B-Ethyl-N-Aminobenzoyl-Valeryl-N-Amino-Benzoyl-Valeryl). The research published in Food & Function, a journal of the Royal Society of Chemistry, found that Ajwa Dates reduce inflammation and oxidative cell damage.
Strengthens immunity

Medicinal plants like Ajwa Dates are known to have medicinal properties. They have been proven effective in the treatment of various diseases. Moreover, they help to strengthen the immunity of the human body.

Ajwa dates have antioxidant properties. They contain vitamins, minerals, and fiber. Their nutritional value is also high. These dates are considered to be a good source of energy. They are also considered to be good for the heart. They are rich in Vitamin C, Vitamin B1 and Vitamin B2. They are also rich in antioxidant properties. They are also beneficial for patients with heart disease and diabetes. They can also be used as a snack.

Ajwa dates are also believed to increase bone density. The fruit pulp contains antioxidant enzymes, including catalase and superoxide dismutase. The seed extract also has antibacterial properties. In addition, it inhibits AGE formation and cross-amyloid structures formation.

Ajwa dates are also believed to have antitumor properties. In addition, they can help fight depression. They are also believed to prevent constipation. They are very filling due to the high fiber content. Kurma Ajwa are recommended to be eaten in the morning.

The fruits and seeds of the Ajwa tree contain antioxidant enzymes, such as catalase, superoxide dismutase, and ferulic acid. These enzymes bind to the phytol and ferulic acid ligands in the Ajwa dates. These antioxidant enzymes are important for the defense of the human body against oxidative stress.
Lowers triglycerides

Whether or not Grofers Mother’s Choice Ajwa Dates lowers triglycerides is unknown, but they are rich in potassium, which is a major cardiovascular risk factor. They also contain polyphenols, which have antioxidant properties. These dates also contain substantial amounts of iron, which is also important for cardiovascular health.

The Ajwa date polyphenol extract contains substantial amounts of flavonoids and potassium, which are both important in cardiovascular health. In addition, the extract contains significant amounts of antioxidant enzymes, which protect against oxidative damage caused by free radicals. These antioxidants also protect against the effects of doxorubicin (DOX), a potent chemotherapeutic agent. Using Ajwa dates as a treatment for hyperlipidemia may be an effective approach to reduce the risk of cardiovascular disease.

The Ajwa date is a good source of antioxidants, and thus it was examined in a study to see if it had an antihyperlipedemic effect. Ajwa date seed powder was given to a group of hypercholesterolemic patients as a treatment. Kurma Malaysia was a randomized, double-blind, placebo-controlled clinical trial.

The study found that Ajwa dates lower triglycerides by improving lipid profile. The lipid profile was measured at 0, 4, 8, and 12 weeks.

The polyphenol extract of Ajwa dates also showed a modest reduction in LDL-C and TC. The phenolic extract also had a positive effect on DNA integrity. Interestingly, the extract also increased the activity of antioxidant enzymes.
Price ranges between SR. 120-150 per KG

During the holy month of Ramadan, people break their fast with Kurma Rotab Green Diamond. The Ajwa dates are considered to be the best traditional dish. They are also known for its healing qualities. They help to strengthen the immune system and fight against diseases. They are a good source of vitamins, proteins, and fats. They are also known to fight constipation and prevent bone diseases. They are also good for strengthening the nervous system. They are sweet, smooth and soft. They are also rich in dietary fiber, potassium, sulphur, iron, copper, and floric acid.

Ajwa dates are grown and harvested in Saudi Arabia. There are 35 varieties of dates grown in the country. The main variety of Ajwa is harvested in the Qassim area. There are also farms in surrounding villages. Ajwa farms are also located within the Haram boundary. The best quality Ajwa is sold for SR 120-150 per KG. It is not as expensive as other dates. The price depends on the size. The smallest size is sold for SR 70 while the largest size is sold for SR 120.

Ajwa dates are available in the Makkah Airport, the departure lounges of international airports, and in the departure lounges of airports in the city of Madinah. There are several expats who are involved in the trade of Ajwa dates. They sell the dates in packets or loose. Some of the popular brands include Al Rabea, Sagai, and Sukkari.
Tastes like chocolate amber

Whether you are looking for an aphrodisiac or a pick-me-up, chocolate amber might be the answer. It can help you to ward off any emotional hunger and even enhance your ruckkehr. The chemistry behind this ingredient is fascinating and there is a wide range of applications it can be used for.

The first 45 minutes are a little bit boozy, but the booziness fades away and the vanilla/tonka combination takes the stage. The best part is that there is no artificial flavouring or colouring to contend with. It’s all natural and it’s produced using sustainably sourced cocoa beans. This is a great way to help the environment and reward cocoa farmers for their hard work.

The taste of Amber Chocolate is a little bit sweet, but it’s not overpowering. It wafts ripples of caramel-ish sweetness. It’s elegant and it’s also delicious. However, its longevity is a mixed bag. It feels like it’s about to run out by the fifth hour. It’s an exciting new addition to the chocolate collection, and it’s a great way to treat yourself. It might not have the longest shelf life, but it’s worth the splurge.

The best part is that the chocolate amber is all natural and it’s produced using sustainably harvested cocoa beans. The Cacao-Trace program utilises expert fermentation techniques and pays the cocoa farmers for the beans used in its chocolate. It also rewards them with an extra 0.5-2% of the price of each pound sold. The chocolate bonus also adds up to 1 to 2 months of additional salary for farmers.

How to prepare date truffles


dates: half a kilo

Chopped walnuts: 1 cup

Chopped pistachios: 1 cup

Sesame, cocoa powder and coconut: some for decoration

Steps to prepare date truffles:

Kurma Rotab dates are very suitable for making date truffles because of their stickiness. First, separate the dates and wash them. Put the washed dates in a colander to remove excess water.

Remove the core and skin of the dates and put them in a container. Pour chopped walnuts and chopped pistachios into the dates and stir until they are completely mixed, take a walnut-sized portion of the mixture and roll it in your hand.

Roll some in sesame, some in coconut powder and the rest in cocoa powder and put in a container. Place the dates in the refrigerator for an hour until the dates are completely set.

Various reasons can increase the risk of high blood pressure. In the following, we have discussed the role of dates in reducing each of the primary causes of this disease.


Weight Loss

One of the reasons people have high blood pressure is weight gain. In this condition, the diameter of the blood vessels increases. With its unique properties, Kurma Rotab Shah Alam reduces a person’s desire to eat sweet foods, keeps him full for a longer period of time and slows down the digestion process. All these reasons can lead to weight loss.


Dates are effective in reducing weight and then blood pressure.

If cholesterol is deposited in the walls of the arteries, their diameter decreases and the heart has to exert more pressure to supply blood to the body. This problem makes the person have high blood pressure. It may be interesting for you to know that this sweet fruit is cholesterol-free, so while controlling cholesterol, it also reduces it.

On the other hand, the role of dates on blood pressure appears in smokers. By damaging their lungs through smoking, these people disrupt the supply of oxygen to the body organs. In order to deliver enough oxygen to the cells, the heart has to exert more pressure to deliver blood, which will lead to high blood pressure. Dates have a positive effect on the health of the lungs and strengthen them and will play an effective role in improving the function of the lungs.

One of the most comprehensive and important reasons for people suffering from high blood pressure is excessive consumption of salt. This mineral messes up the ionic balance of the blood and the heart has to work harder to compensate for this. Dates are rich in potassium, which creates the balance necessary for the body in relation to sodium, which will lead to blood pressure control.


Dates are free of trans fats. In addition to the fact that this fruit does not contain harmful fat for the body, it also helps to break the tissue of these fats and prevent them from accumulating in the body. Dates also contain protein, which is not easily digested in the digestive system and increases the speed of digestion; In this way, the person will feel full for a longer time.